Видео ютуба по тегу Over 60S Pilates

Пилатес стоя для людей старше 60 лет: улучшение силы и равновесия для пожилых людей
Пилатес стоя для людей старше 60 лет: улучшение силы и равновесия для пожилых людей
MAT PILATES FOR SENIORS 60+ | Gentle PilatesWorkout to Increase Strength and Flexibility | 20 Min
MAT PILATES FOR SENIORS 60+ | Gentle PilatesWorkout to Increase Strength and Flexibility | 20 Min
Пилатес стоя для пожилых людей: улучшение баланса, силы и координации | 30 мин.
Пилатес стоя для пожилых людей: улучшение баланса, силы и координации | 30 мин.
Standing Pilates Workout for Seniors & Beginners || Gentle & Effective Full Body 25 minutes
Standing Pilates Workout for Seniors & Beginners || Gentle & Effective Full Body 25 minutes
Пилатес на коврике для пожилых людей 60+ | 25-минутная лёгкая тренировка пилатеса и растяжка
Пилатес на коврике для пожилых людей 60+ | 25-минутная лёгкая тренировка пилатеса и растяжка
Пилатес стоя при остеопорозе | Тренировка всего тела для укрепления ног, спины и улучшения осанки
Пилатес стоя при остеопорозе | Тренировка всего тела для укрепления ног, спины и улучшения осанки
Pilates for Women Over 60 - Strength and Balance at Home!
Pilates for Women Over 60 - Strength and Balance at Home!
Standing Pilates for Seniors- 30 minutes of exercise to Improve Strength & Build Confidence
Standing Pilates for Seniors- 30 minutes of exercise to Improve Strength & Build Confidence
Chair Pilates for Seniors & Beginners || Gentle Pilates Workout with Stretching
Chair Pilates for Seniors & Beginners || Gentle Pilates Workout with Stretching
Over Sixties Pilates Class at MyBody Studios
Over Sixties Pilates Class at MyBody Studios
Standing Pilates for Seniors | REBUILD LOST MUSCLE with Balance, Coordination & Strength Exercises
Standing Pilates for Seniors | REBUILD LOST MUSCLE with Balance, Coordination & Strength Exercises
Mat Pilates for Seniors 60+ | 25 Minute Gentle Pilates Workout and Stretch
Mat Pilates for Seniors 60+ | 25 Minute Gentle Pilates Workout and Stretch
Пилатес стоя при артрите | 20-минутная лёгкая разминка и тренировка
Пилатес стоя при артрите | 20-минутная лёгкая разминка и тренировка
Standing Pilates and Stretch for a Full Body Workout- 20 Minutes | No Equipment Needed
Standing Pilates and Stretch for a Full Body Workout- 20 Minutes | No Equipment Needed
Standing Pilates for Seniors to Improve Balance, Strength and Coordination | 20 Mins
Standing Pilates for Seniors to Improve Balance, Strength and Coordination | 20 Mins
Standing Pilates for Seniors- 30 minutes of exercise to Increase Strength, Flexibility & Confidence
Standing Pilates for Seniors- 30 minutes of exercise to Increase Strength, Flexibility & Confidence
Mat Pilates for Seniors 60+ Build core strength, improve flexibility and coordination- 30 Minutes
Mat Pilates for Seniors 60+ Build core strength, improve flexibility and coordination- 30 Minutes
20 MIN STANDING PILATES WORKOUT FOR FULL BODY STRENGTH AND FLEXIBILITY ( No Equipment)
20 MIN STANDING PILATES WORKOUT FOR FULL BODY STRENGTH AND FLEXIBILITY ( No Equipment)
10 Minute Morning Wake Up and Stretch | At Home Pilates for Mobility, Strength and Flexibility
10 Minute Morning Wake Up and Stretch | At Home Pilates for Mobility, Strength and Flexibility
Chair Pilates: Gentle Exercises for Seniors and Beginners
Chair Pilates: Gentle Exercises for Seniors and Beginners
Standing Pilates for Seniors and Beginners | 20 Min Stretch and Strengthen Session | At Home Pilates
Standing Pilates for Seniors and Beginners | 20 Min Stretch and Strengthen Session | At Home Pilates
Pilates for Painful Knees- 30 minutes to Strengthen the Knees and Relieve Knee Pain
Pilates for Painful Knees- 30 minutes to Strengthen the Knees and Relieve Knee Pain
The ONLY 10 Exercises You Need to do After 50, 60, 70 Years
The ONLY 10 Exercises You Need to do After 50, 60, 70 Years
Standing Pilates for Seniors | 30 Min Gentle Workout to Increase Strength, Balance and Flexibility
Standing Pilates for Seniors | 30 Min Gentle Workout to Increase Strength, Balance and Flexibility